Lifestyle
Easy-To-Follow Lifestyle Tips From Celebrity Trainers
They work with supermodels, A-list actors and reality TV stars, so when it comes to looking and feeling good, who better to advise you than a celebrity personal trainer?
Below, Kacy Duke, Mary Helen Bowers and Justin Gelband share their tips for a healthy lifestyle, whether you crave the muscles of an action hero or the well-rested, dewy face of runway royalty.
Eating well and exercising are important, but you need to consider all your habits if you want to live more healthily. It's much easie
Below, Kacy Duke, Mary Helen Bowers and Justin Gelband share their tips for a healthy lifestyle, whether you crave the muscles of an action hero or the well-rested, dewy face of runway royalty.
Eating well and exercising are important, but you need to consider all your habits if you want to live more healthily. It's much easie
Why Adult Children Are Cutting Off Their Parents More Than Ever
Therapists and researchers believe that rifts in families are becoming more common, particularly with adult children stopping contact with one or both parents. A study in 1997 explored family relationships in later life and found th