Newsweek
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21st May 2022
Easy-To-Follow Lifestyle Tips From Celebrity Trainers
They work with supermodels, A-list actors and reality TV stars, so when it comes to looking and feeling good, who better to advise you than a celebrity personal trainer?
Below, Kacy Duke, Mary Helen Bowers and Justin Gelband share their tips for a healthy lifestyle, whether you crave the muscles of an action hero or the well-rested, dewy face of runway royalty.
Eating well and exercising are important, but you need to consider all your habits if you want to live more healthily. It's much easie